Services

In individual therapy, I provide a dedicated, non-judgmental space to navigate life’s challenges—from anxiety and depression to relationship struggles and the impact of trauma. Together, we will gently examine the emotional patterns that no longer serve you, helping you develop practical coping strategies, process difficult experiences and trauma, and make intentional choices that align with your core values.

Utilizing  attachment-based and emotionally focused frameworks, I work with couples to break free from negative communication cycles and build a foundation of deep emotional security. Whether you are navigating premarital decisions, major life transitions, the aftermath of infidelity, or persistent emotional distance, I provide a collaborative environment where both partners feel deeply understood as you work to re-establish a loving, resilient connection.

The transition to parenthood is a profound identity shift that often brings unexpected emotional hurdles. With specialized, advanced training in perinatal mental health, I offer dedicated support for individuals and couples navigating this unique journey. I provide a compassionate space for you to process the vulnerabilities of this chapter, empowering you to step into parenthood with greater confidence, clarity, and support.